“By the inch it’s a cinch, by the yard it’s hard…” I take this same approach towards both my personal and my clients fitness and health goals.
Workouts and diets that promise extreme weight loss in a short period of time are doomed to fail because of the intense commitments required for them to work and the mental strength required to sustain or maintain such weight loss. Instead, I help my clients reach their goals with realistic, constantly evolving lifestyle changes (healthy habits) that will encourage lasting and significant results.
My programs are designed to teach you not only how to workout, but also how to live a healthier lifestyle for a lifetime. Whether you are looking to lose weight, exercise for better health, train for a specific sport or event, or simply to get into shape, I have the experience, knowledge and drive to make your goals a reality!
Welcome to my world of healthy lifestyle for a lifetime. -Abdulrazaq JIBRIL (Personal Fitness Trainer & Nutritionist)